Looking to stay in shape while on the road? Following is a
comparison of how many calories are burned per hour, based on body
weight, for various activities available at many properties.
Activity Calories Burned
120 pounds
170 pounds
Aerobic dancing 330
460
Bicycling 220
310
Golfing 250
345
Hiking
330 460
Rowing (stationary) 385
540
Tennis 385
540
Walking 250
345
Source: The American Dietetic Association (www.eatright.org),
Chicago
Looking to stay in shape while on the road? Following is a
comparison of how many calories are burned per hour, based on body
weight, for various activities available at many properties.
Activity Calories Burned
120 pounds
170 pounds
Aerobic dancing 330
460
Bicycling 220
310
Golfing 250
345
Hiking
330 460
Rowing (stationary) 385
540
Tennis 385
540
Walking 250
345
Source: The American Dietetic Association (www.eatright.org),
Chicago