On the Spot 2-1-2005


How do you get your
exercise when you’re
on the road?

“I work out in the hotel room and make it up as I go. I do low-impact aerobics, push-ups, sit-ups and stretches whenever I have at least 15 minutes during the trip.”
Rita DeCassia
Incentives Executive
H&A America Corp.
New York, N.Y.

“I swim every morning for an hour. If I’m in the Caribbean, I swim in the ocean at nighttime as well. I almost always pick hotels that have pools. If the hotel has no pool, I walk. I don’t like gyms.”
Marianne N. Radwan
RadCom Strategic Marketing
Boca Raton, Fla.

“You mean physical exercise? I go to the gym every day, twice a day. I do weightlifting and the machines.”
Emily Holding
Events and Conference Coordinator
Montréal, Québec

“I make sure I walk every day and golf as often as I can which is not often.”
Guy Bureau
General Manager
Carlson Marketing Group