From blistered feet to upset stomach to altitude
sickness, any number of ailments can fell even the most
seasoned planner on the road. The best way to spell relief, advise
the experts at HTH Travel Insurance (
www.hthtravelinsurance.com), is to keep a well-stocked
medical kit in your bag.
Basic over-the-counter medications to include:
" Acetaminophen or ibuprofen for minor pain and fever
" Imodium AD or Lomotil for diarrhea
" Calamine lotion for poison ivy
" A quick-acting antacid such as Tums, Maalox or Mylanta
" Dramamine to combat the symptoms of motion sickness
For minor cuts, burns or lacerations, include the
following:
" Alcohol wipes
" Iodine to sterilize wounds
" An antibacterial ointment, such as Neosporin
" Adhesive bandages and gauze
Round out the kit with basics such as a cloth sling, tweezers,
a thermometer, lip balm, insect repellent and sunscreen. And be
sure to carry your prescription medications with you.